Stop Smoking Free

Now is the time to "Stop Smoking Free."
Stop Smoking in 7 Days

The best way to quit is to never start. Education plays a huge roll in making sure the next generation can beat this habit before they even start. However, if you are already addicted to cigarettes and you want to quit, there is a huge range of options wide open for you.

To quit smoking requires a 5-step process. This 5-step process will help you quit smoking and using all the 5 steps together gives you the best chance to quit smoking.

->> First, set up a quit date. Change your environment and review the times you tried to quit the first time. The set quit date should not be too far out in advance; within a couple of days is apt. If the date is set a few weeks out, then it means they are really not ready to quit smoking. Once you quit, do not smoke again... not even once.

->> OK, you have stopped... now what? Get support and encouragement. Let people you are close to in on your smoking addiction and tell them you are trying to quit. Swallow your pride and tell them this is going to be difficult and that you would appreciate their encouragement and support. Avoid smoking hang-outs for the next few weeks while you are adjusting to life without smoke! Seek advice from your health care provider. Get support from individual, group or telephone counseling. Studies have shown that counseling doubles your chances of success.

Stop Smoking in 7 Days Free

->> Nextly, learn new skills and behaviors and try to divert your mind from the urge to smoke. Try and do some activity to reduce your stress such as reading or exercising. Drink a lot of water and other fluids.

->> Finally get CigArrest and Use it the right way! CigArrest helps you stop smoking and lessens your urge to smoke.
CigArrest --- Herbal Gums and Tablets

CigArrest Chewable Tablets and Gum have helped millions of people quit smoking. The 30-day supply of chewable CigArrest tablets will help you overcome the urge to smoke whenever the urge strikes. The chewable tablets are the original formula developed by CigArrest. CigArrest also has a 30-day supply of gum. The gum will help control your cravings and replace the oral fixation of smoking.

The Cigarrest formula is an ideal one which contains a potential blend of herbal ingredients to safely treat your smoking habit. The active ingredients are all natural and are the same in the tablets, the gum and the lozenges. The ingredients in Cigarrest work to make the smoker feel more comfortable while trying to quit. The ingredients helps to relieve the nervous tension, irritability and those cravings most people associate with trying to quit smoking.

The CigArrest product contains: Lobelia inflate, Cinchona officinalis, Daphne indica, Plantago major, Calcarea phosphorica and Nux vomica. These herbs combined together in CigArrest are what helps you achieve your goals to quit smoking.
The length of time you stay on the CigArrest program will depend on your personal smoking behavior and your dedication to stopping. In addition, a CigArrest smoking councelor is available to help you should you need help.

The CigArrest program has been sold for over 20 years and during that time they have not had any serious reactions or negative side-effects ever reported. The CigArrest product is safe.